Amount Per 1 cup | |||
Calories | 600 Kcal (2512 kJ) | ||
Calories from fat | 252 Kcal | ||
% Daily Value* | |||
Total Fat | 28g | 43% | |
---|---|---|---|
Saturated Fat | 14g | 70% | |
Cholesterol | 45mg | 15% | |
Sodium | 480mg | 20% | |
Potassium | 424mg | 9% | |
Total Carbs | 82g | 27% | |
Dietary Fiber | 2g | 8% | |
Protein | 7g | 14% | |
Vitamin C | 0.6mg | 1% | |
Vitamin A | 3.2mg | 107% | |
Iron | 1.6mg | 9% | |
Calcium | 170mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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