Calories in Generic Pickled okra

29Calories

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Nutrition Facts Generic Pickled okra

Amount Per 100 g
Calories 29 Kcal (121 kJ)
Calories from fat 0.81 Kcal
% Daily Value*
Total Fat 0.09g 0%
Saturated Fat 0.02g 0%
Sodium 227mg 9%
Potassium 241mg 5%
Total Carbs 6.13g 2%
Sugars 1.07g 4%
Dietary Fiber 2.7g 11%
Protein 1.72g 3%
Vitamin C 13.8mg 23%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (29 calories) 100 g
  • Cal: 1.5 %
  • Fat: 0.1 %
  • Carb: 2 %
  • Prot: 3.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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