Calories in Panera Bread Pick two onion soup with croutons & cheese

200Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Pick two onion soup with croutons & cheese

Amount Per 10.5 oz
Calories 200 Kcal (837 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Cholesterol 15mg 5%
Sodium 1680mg 70%
Total Carbs 22g 7%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 8g 16%
Vitamin C 4.8mg 8%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 142 g
  • Cal: 10 %
  • Fat: 15.4 %
  • Carb: 7.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.9%)
  • Fat (42.9%)
  • Protein (15.2%)
Panera Bread Pick two onion soup with croutons & cheese Good and Bad Points
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