Calories in Panera Bread Pick two half fuji apple chicken without dressing

200Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Pick two half fuji apple chicken without dressing

Amount Per 1 half salad
Calories 200 Kcal (837 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 13mg 4%
Sodium 260mg 11%
Total Carbs 13g 4%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 16g 32%
Vitamin C 18mg 30%
Vitamin A 6mg 200%
Iron 1.1mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 14.8 g
  • Cal: 10 %
  • Fat: 16.9 %
  • Carb: 4.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.2%)
  • Fat (46%)
  • Protein (29.8%)
Panera Bread Pick two half fuji apple chicken without dressing Good and Bad Points
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