Calories in IHOP Pick-a-pancake combo

1000Calories
How many calories should you eat?
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Nutrition Facts IHOP Pick-a-pancake combo

Amount Per 1 meal
Calories 1000 Kcal (4187 kJ)
Calories from fat 459 Kcal
% Daily Value*
Total Fat 51g 78%
Saturated Fat 14g 70%
Cholesterol 485mg 162%
Total Carbs 101g 34%
Sugars 26g 104%
Dietary Fiber 8g 32%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

50%
of RDI* (1000 calories) 240 g
  • Cal: 50 %
  • Fat: 78.5 %
  • Carb: 33.7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.4%)
  • Fat (45.9%)
  • Protein (13.6%)
IHOP Pick-a-pancake combo Good and Bad Points
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