Calories in IHOP Pick a pancake combo with cinnastack pancakes
444Calories
Amount Per 1 entree w/o sausage or bacon | |||
Calories | 444 Kcal (1859 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 25mg | 8% | |
Potassium | 1127mg | 24% | |
Total Carbs | 85g | 28% | |
Sugars | 68g | 272% | |
Dietary Fiber | 6g | 24% | |
Protein | 14g | 28% | |
Vitamin C | 100.2mg | 167% | |
Vitamin A | 2.4mg | 80% | |
Iron | 1.1mg | 6% | |
Calcium | 470mg | 47% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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