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pick 5 chicken nugget fritters fully cooked Valu Time Nutrition info

Calories in Valu Time Pick 5 chicken nugget fritters fully cooked

Serving size

290Calories

All Valu Time Products Nutrition

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How many calories should you eat?

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Amount Per 16 pieces
Calories	290 Kcal (1214 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	3g	15%
Cholesterol	55mg	18%
Sodium	680mg	28%
Total Carbs	24g	8%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	12g	24%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 85 g

Cal: 14.5 %
Fat: 26.2 %
Carb: 8 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.3%)
Fat (51.5%)
Protein (16.2%)

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Valu Time Pick 5 chicken nugget fritters fully cooked Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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