Calories in Applebees Pick 2 lunch special 3 cheese penne and ceasar salad

630Calories
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Nutrition Facts Applebees Pick 2 lunch special 3 cheese penne and ceasar salad

Amount Per 0.5 cup salad and 2 cups penne
Calories 630 Kcal (2638 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 9g 45%
Total Carbs 76g 25%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (630 calories) 118 g
  • Cal: 31.5 %
  • Fat: 35.4 %
  • Carb: 25.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.5%)
  • Fat (33%)
  • Protein (18.5%)
Applebees Pick 2 lunch special 3 cheese penne and ceasar salad Good and Bad Points
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