Calories in Ben & Jerrys Phish food frozen yogurt (per 100g)

220Calories
How many calories should you eat?
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Nutrition Facts Ben & Jerrys Phish food frozen yogurt (per 100g)

Amount Per 100 g
Calories 220 Kcal (921 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 4g 20%
Sodium 70mg 3%
Total Carbs 40g 13%
Sugars 34g 136%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 100 g
  • Cal: 11 %
  • Fat: 7.7 %
  • Carb: 13.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.4%)
  • Fat (20.4%)
  • Protein (7.2%)
Ben & Jerrys Phish food frozen yogurt (per 100g) Good and Bad Points
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