Calories in Ben & Jerrys Phish food frozen yogurt

240Calories
How many calories should you eat?
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Nutrition Facts Ben & Jerrys Phish food frozen yogurt

Amount Per 0.5 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 85mg 4%
Total Carbs 41g 14%
Sugars 27g 108%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 118 g
  • Cal: 12 %
  • Fat: 9.2 %
  • Carb: 13.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.1%)
  • Fat (23.1%)
  • Protein (6.8%)
Ben & Jerrys Phish food frozen yogurt Good and Bad Points
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