Calories in Ben & Jerrys Phish food frozen yoghurt 100ml

230Calories
How many calories should you eat?
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Nutrition Facts Ben & Jerrys Phish food frozen yoghurt 100ml

Amount Per 100 ml
Calories 230 Kcal (963 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Sodium 60mg 3%
Total Carbs 34g 11%
Sugars 29g 116%
Dietary Fiber 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 100 g
  • Cal: 11.5 %
  • Fat: 6.2 %
  • Carb: 11.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.3%)
  • Fat (19.1%)
  • Protein (8.5%)
Ben & Jerrys Phish food frozen yoghurt 100ml Good and Bad Points
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