Calories in Usda Pheasant, leg, meat only

134Calories

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Nutrition Facts Usda Pheasant, leg, meat only

Amount Per 100 g
Calories 134 Kcal (561 kJ)
Calories from fat 38.7 Kcal
% Daily Value*
Total Fat 4.3g 7%
Saturated Fat 1.46g 7%
Cholesterol 80mg 27%
Sodium 45mg 2%
Potassium 296mg 6%
Protein 22.2g 44%
Vitamin C 6mg 10%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 29mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (134 calories) 100 g
  • Cal: 6.7 %
  • Fat: 6.6 %
  • Carb: 0 %
  • Prot: 44.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (29%)
  • Protein (71%)
Usda Pheasant, leg, meat only Good and Bad Points
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