Calories in South Beach Diet Ph 2 chocolate bark with cranberries almonds pecans

240Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Ph 2 chocolate bark with cranberries almonds pecans

Amount Per 2 piece
Calories 240 Kcal (1005 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Potassium 110mg 2%
Total Carbs 19g 6%
Sugars 10g 40%
Dietary Fiber 4g 16%
Protein 31g 62%
Iron 0.4mg 2%
Calcium 560mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 480 g
  • Cal: 12 %
  • Fat: 10.8 %
  • Carb: 6.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.9%)
  • Fat (24%)
  • Protein (47.1%)
South Beach Diet Ph 2 chocolate bark with cranberries almonds pecans Good and Bad Points
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