Calories in BAKTAT Peynir

Serving size

328Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	328 Kcal (1373 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Total Carbs	1g	0%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.1, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 328 calories

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1.2 hour

Swimming, treading water, moderate effort
36 mins

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36 mins

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1.5 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

16%

of RDI* (328 calories) 100 g

Cal: 16.4 %
Fat: 46.2 %
Carb: 0.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (1.2%)
Fat (81.8%)
Protein (17%)

Food With Similar Nutrition To BAKTAT Peynir

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