Pesto toppings/sauces/dressings Calories

Calories in Blimpie Pesto toppings/sauces/dressings

Serving size

130Calories

Full Blimpie Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	130 Kcal (544 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	2.5g	13%
Sodium	240mg	10%
Total Carbs	1g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 28 g

Cal: 6.5 %
Fat: 20 %
Carb: 0.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (3.3%)
Fat (96.7%)

Food With Similar Nutrition To Blimpie Pesto toppings/sauces/dressings

Good Seasons Italian all natural salad dressing and recipe mix
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Newmans Own All natural ceasar dressing
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Cal 140, Fat 15, Carbs 1, Prot 0

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Aldi Specially Selected All natural greek olive dressing
(2 tbsp):
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Cal 140, Fat 15, Carbs 0.5, Prot 0

Brand: Aldi Specially Selected
Drews All Natural Classic italian vinaigrette quick marinade
(2 tbsp):
Calories 140, Total Fat 15, Total Carbs 1, Protein 0

Cal 140, Fat 15, Carbs 1, Prot 0

Brand: Drews All Natural
Cardinis All natural italian dressing
(2 tbsp):
Calories 120, Total Fat 13, Total Carbs 1, Protein 0

Cal 120, Fat 13, Carbs 1, Prot 0

Brand: Cardinis

Blimpie Pesto toppings/sauces/dressings Good and Bad Points

400 - 500 kcals
low protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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