Calories in TASTE OF HOME Pesto-chicken penne casserole

Serving size

612Calories

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Amount Per 1.33333 cup
Calories	612 Kcal (2562 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Cholesterol	111mg	37%
Sodium	829mg	35%
Total Carbs	41g	14%
Dietary Fiber	3g	12%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.1, PointsPlus: 16, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 612 calories

Let's Burn 612 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

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1.1 hour

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2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (612 calories) 79 g

Cal: 30.6 %
Fat: 46.2 %
Carb: 13.7 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.2%)
Fat (44.9%)
Protein (27.9%)

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