Calories in Generic Pesto

464Calories

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Nutrition Facts Generic Pesto

Amount Per 74 g
Calories 463.73 Kcal (1942 kJ)
Calories from fat 421.8 Kcal
% Daily Value*
Total Fat 46.87g 72%
Saturated Fat 7.4g 37%
Cholesterol 9.87mg 3%
Sodium 367.53mg 15%
Potassium 175.13mg 4%
Total Carbs 4.93g 2%
Sugars 2.47g 10%
Dietary Fiber 2.47g 10%
Protein 9.87g 20%
Vitamin C 1.5mg 2%
Vitamin A 1.9mg 64%
Iron 148mg 822%
Calcium 271.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (464 calories) 74 g
  • Cal: 23.2 %
  • Fat: 72.1 %
  • Carb: 1.6 %
  • Prot: 19.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.1%)
  • Fat (87.6%)
  • Protein (8.3%)
Generic Pesto Good and Bad Points
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