Calories in Hot Stuff Personal pan beef pizza

Serving size

290Calories

All Hot Stuff Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 pieces
Calories	290 Kcal (1214 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	5g	25%
Cholesterol	25mg	8%
Sodium	680mg	28%
Total Carbs	29g	10%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	16g	32%
Vitamin C	1.2mg	2%
Vitamin A	1.6mg	53%
Iron	1.1mg	6%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

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32 mins

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1.3 hour

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% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 123 g

Cal: 14.5 %
Fat: 18.5 %
Carb: 9.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.3%)
Fat (37.5%)
Protein (22.2%)

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Hot Stuff Personal pan beef pizza Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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