Calories in Usda Persimmons, japanese

331Calories

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Nutrition Facts Usda Persimmons, japanese

Amount Per 473.2 g
Calories 331.24 Kcal (1387 kJ)
Calories from fat 8.09 Kcal
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.09g 0%
Sodium 4.73mg 0%
Potassium 761.85mg 16%
Total Carbs 87.97g 29%
Sugars 59.29g 237%
Dietary Fiber 17.04g 68%
Protein 2.74g 5%
Vitamin C 35.5mg 59%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 37.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (331 calories) 473.2 g
  • Cal: 16.6 %
  • Fat: 1.4 %
  • Carb: 29.3 %
  • Prot: 5.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.4%)
  • Fat (2.4%)
  • Protein (3.2%)
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