Calories in Usda Persimmons, japanese

290Calories

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Nutrition Facts Usda Persimmons, japanese

Amount Per 414.05 g
Calories 289.84 Kcal (1214 kJ)
Calories from fat 7.08 Kcal
% Daily Value*
Total Fat 0.79g 1%
Saturated Fat 0.08g 0%
Sodium 4.14mg 0%
Potassium 666.62mg 14%
Total Carbs 76.97g 26%
Sugars 51.88g 208%
Dietary Fiber 14.91g 60%
Protein 2.4g 5%
Vitamin C 31.1mg 52%
Vitamin A 0.3mg 11%
Iron 0.6mg 3%
Calcium 33.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (290 calories) 414.05 g
  • Cal: 14.5 %
  • Fat: 1.2 %
  • Carb: 25.7 %
  • Prot: 4.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.8%)
  • Fat (2.8%)
  • Protein (2.5%)
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