Calories in Usda Persimmons, japanese

317Calories

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Nutrition Facts Usda Persimmons, japanese

Amount Per 1 lb
Calories 317.45 Kcal (1329 kJ)
Calories from fat 7.75 Kcal
% Daily Value*
Total Fat 0.86g 1%
Saturated Fat 0.09g 0%
Sodium 4.54mg 0%
Potassium 730.14mg 16%
Total Carbs 84.31g 28%
Sugars 56.82g 227%
Dietary Fiber 16.33g 65%
Protein 2.63g 5%
Vitamin C 34mg 57%
Vitamin A 0.4mg 12%
Iron 0.7mg 4%
Calcium 36.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (317 calories) 453.5 g
  • Cal: 15.9 %
  • Fat: 1.3 %
  • Carb: 28.1 %
  • Prot: 5.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.1%)
  • Fat (2.5%)
  • Protein (3.4%)
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