Perkins Restaurant Menu Nutrition Information, Calories and Allergens

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Category
restaurant
Website
www.perkinsrestaurants.com
Address
Perkins Restaurant & Bakery 6075 Poplar Avenue Suite 800 Memphis, Tennessee 38119 United States
Phone
(800) 877-7375

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Most Popular Perkins Restaurant Products
5
- Shrimp monterey pasta
  Per 1 serving - Cal: 1600 kcal | Fat: 113 g | Carbs: 102 g | Protein: 44 g
- Ketchup
  Per 1 serving - Cal: 10 kcal | Fat: 0 g | Carbs: 2 g | Protein: 0 g
- 55 plus sandwich such turkey
  Per 1 serving - Cal: 270 kcal | Fat: 15 g | Carbs: 19 g | Protein: 16 g
- Potato pancakes
  Per 1 serving - Cal: 1670 kcal | Fat: 74 g | Carbs: 216 g | Protein: 34 g
- Grilled cheese sandwich kids
  Per 1 sandwich - Cal: 590 kcal | Fat: 38 g | Carbs: 46 g | Protein: 17 g
Perkins Restaurant Shrimp
4
- Shrimp monterey pasta
  Per 1 serving - Cal: 1600 kcal | Fat: 113 g | Carbs: 102 g | Protein: 44 g
- Top sirloin steak dinner with shrimp
  Per 1 serving - Cal: 1150 kcal | Fat: 51 g | Carbs: 108 g | Protein: 64 g
- Cavatappi marinara pasta with shrimp
  Per 1 serving - Cal: 1170 kcal | Fat: 70 g | Carbs: 97 g | Protein: 39 g
- Jumbo shrimp dinner
  Per 1 serving - Cal: 1030 kcal | Fat: 50 g | Carbs: 117 g | Protein: 30 g
Perkins Restaurant Pasta
8
- Shrimp monterey pasta
  Per 1 serving - Cal: 1600 kcal | Fat: 113 g | Carbs: 102 g | Protein: 44 g
- Cavatappi marinara pasta
  Per 1 serving - Cal: 960 kcal | Fat: 54 g | Carbs: 96 g | Protein: 23 g
- Macaroni cheese
  Per 1 serving - Cal: 200 kcal | Fat: 8 g | Carbs: 24 g | Protein: 9 g
- Cavatappi marinara pasta with shrimp
  Per 1 serving - Cal: 1170 kcal | Fat: 70 g | Carbs: 97 g | Protein: 39 g
- Pita stir fry with pasta salad
  Per 1 serving - Cal: 490 kcal | Fat: 24 g | Carbs: 50 g | Protein: 48 g
- Creamy chicken pasta
  Per 1 serving - Cal: 1590 kcal | Fat: 107 g | Carbs: 102 g | Protein: 58 g
- Cavatappi marinara pasta with chicken
  Per 1 serving - Cal: 1160 kcal | Fat: 64 g | Carbs: 97 g | Protein: 53 g
- Pita stir fry with coleslaw pasta salad
  Per 1 serving - Cal: 625 kcal | Fat: 33 g | Carbs: 63 g | Protein: 49 g
Perkins Restaurant Condiments
10
- Ketchup
  Per 1 serving - Cal: 10 kcal | Fat: 0 g | Carbs: 2 g | Protein: 0 g
- Honey mustard chicken crunch salad
  Per 1 salad - Cal: 1240 kcal | Fat: 83 g | Carbs: 78 g | Protein: 50 g
- Cocktail sauce
  Per 1 serving - Cal: 30 kcal | Fat: 0.5 g | Carbs: 6 g | Protein: 1 g
- Honey mustard dressing
  Per 1 serving - Cal: 380 kcal | Fat: 33 g | Carbs: 20 g | Protein: 3 g
- No added sugar reduced fat wildberry pie
  Per 1 slice - Cal: 390 kcal | Fat: 16.5 g | Carbs: 66 g | Protein: 0 g
- Wildberry pie no sugar added whole
  Per 1 serving - Cal: 2160 kcal | Fat: 90 g | Carbs: 300 g | Protein: 42 g
- Mustard
  Per 1 serving - Cal: 0 kcal | Fat: 0.5 g | Carbs: 0 g | Protein: 0 g
- Sugar free pancake syrup
  Per 1 serving - Cal: 25 kcal | Fat: 0 g | Carbs: 6 g | Protein: 0 g
- Grilled honey mustard chicken 'n' bacon sandwich
  Per 1 sandwich - Cal: 1030 kcal | Fat: 60 g | Carbs: 79 g | Protein: 48 g
- Sugar cookie
  Per 1 cookie - Cal: 310 kcal | Fat: 16 g | Carbs: 40 g | Protein: 3 g
- More Perkins Restaurant Condiments Products
Perkins Restaurant Fast Food Dishes
10
- 55 plus sandwich such turkey
  Per 1 serving - Cal: 270 kcal | Fat: 15 g | Carbs: 19 g | Protein: 16 g
- Grilled cheese sandwich kids
  Per 1 sandwich - Cal: 590 kcal | Fat: 38 g | Carbs: 46 g | Protein: 17 g
- 55 plus sandwich such ham cheese
  Per 1 serving - Cal: 360 kcal | Fat: 22 g | Carbs: 21 g | Protein: 18 g
- Chipotle bleu chicken sandwich
  Per 1 sandwich - Cal: 1210 kcal | Fat: 68 g | Carbs: 115 g | Protein: 39 g
- Reuben melt sandwich
  Per 1 sandwich - Cal: 1340 kcal | Fat: 82 g | Carbs: 87 g | Protein: 61 g
- French dip sandwich
  Per 1 sandwich - Cal: 440 kcal | Fat: 12 g | Carbs: 46 g | Protein: 40 g
- French fries
  Per 1 serving - Cal: 570 kcal | Fat: 36 g | Carbs: 56 g | Protein: 6 g
- Bbq bacon supreme burger
  Per 1 burger - Cal: 1020 kcal | Fat: 82 g | Carbs: 83 g | Protein: 71 g
- Open faced roast beef sandwich
  Per 1 sandwich - Cal: 730 kcal | Fat: 37 g | Carbs: 59 g | Protein: 39 g
- Triple decker club sandwich
  Per 1 sandwich - Cal: 1210 kcal | Fat: 75 g | Carbs: 85 g | Protein: 50 g
- More Perkins Restaurant Fast Food Dishes Products
Perkins Restaurant Sandwiches and Wraps
9
- 55 plus sandwich such turkey
  Per 1 serving - Cal: 270 kcal | Fat: 15 g | Carbs: 19 g | Protein: 16 g
- Grilled cheese sandwich kids
  Per 1 sandwich - Cal: 590 kcal | Fat: 38 g | Carbs: 46 g | Protein: 17 g
- 55 plus sandwich such ham cheese
  Per 1 serving - Cal: 360 kcal | Fat: 22 g | Carbs: 21 g | Protein: 18 g
- Chipotle bleu chicken sandwich
  Per 1 sandwich - Cal: 1210 kcal | Fat: 68 g | Carbs: 115 g | Protein: 39 g
- Triple decker club sandwich
  Per 1 sandwich - Cal: 1210 kcal | Fat: 75 g | Carbs: 85 g | Protein: 50 g
- Grilled honey mustard chicken 'n' bacon sandwich
  Per 1 sandwich - Cal: 1030 kcal | Fat: 60 g | Carbs: 79 g | Protein: 48 g
- The chicken round up sandwich
  Per 1 sandwich - Cal: 990 kcal | Fat: 58 g | Carbs: 74 g | Protein: 47 g
- Kickin' chicken sandwich
  Per 1 sandwich - Cal: 1350 kcal | Fat: 75 g | Carbs: 118 g | Protein: 54 g
- Breaded honey mustard chicken 'n' bacon sandwich
  Per 1 sandwich - Cal: 1200 kcal | Fat: 67 g | Carbs: 110 g | Protein: 44 g
Perkins Restaurant Turkey
7
- 55 plus sandwich such turkey
  Per 1 serving - Cal: 270 kcal | Fat: 15 g | Carbs: 19 g | Protein: 16 g
- Butterball turkey and dressing
  Per 1 serving - Cal: 1000 kcal | Fat: 46 g | Carbs: 94 g | Protein: 51 g
- Ham turkey blt
  Per 1 serving - Cal: 1080 kcal | Fat: 69 g | Carbs: 89 g | Protein: 31 g
- Turkey gravy
  Per 1 serving - Cal: 50 kcal | Fat: 4 g | Carbs: 3 g | Protein: 1 g
- Open faced turkey
  Per 1 sandwich - Cal: 1020 kcal | Fat: 40 g | Carbs: 125 g | Protein: 38 g
- Turkey cranberry sandwich
  Per 1 serving - Cal: 480 kcal | Fat: 13 g | Carbs: 0 g | Protein: 37 g
- 55 plus butterball turkey dressing
  Per 1 serving - Cal: 1110 kcal | Fat: 50 g | Carbs: 113 g | Protein: 50 g
Perkins Restaurant Salads
10
- Potato pancakes
  Per 1 serving - Cal: 1670 kcal | Fat: 74 g | Carbs: 216 g | Protein: 34 g
- Honey mustard chicken crunch salad
  Per 1 salad - Cal: 1240 kcal | Fat: 83 g | Carbs: 78 g | Protein: 50 g
- Grilled chicken chimi salad
  Per 1 salad - Cal: 840 kcal | Fat: 57 g | Carbs: 48 g | Protein: 36 g
- Pita stir fry with pasta salad
  Per 1 serving - Cal: 490 kcal | Fat: 24 g | Carbs: 50 g | Protein: 48 g
- Cake
  Per 4 oz - Cal: 317.3 kcal | Fat: 15.9 g | Carbs: 48.5 g | Protein: 4.7 g
- Chef's salad
  Per 1 serving - Cal: 428 kcal | Fat: 22 g | Carbs: 13.6 g | Protein: 44.4 g
- Mini chef's salad
  Per 1 serving - Cal: 215 kcal | Fat: 11 g | Carbs: 7 g | Protein: 23 g
- Hawaiian pancakes
  Per 1 serving - Cal: 1350 kcal | Fat: 61 g | Carbs: 169 g | Protein: 35 g
- 55 plus potato pancakes
  Per 1 serving - Cal: 1160 kcal | Fat: 52 g | Carbs: 153 g | Protein: 20 g
- Pita stir fry with coleslaw pasta salad
  Per 1 serving - Cal: 625 kcal | Fat: 33 g | Carbs: 63 g | Protein: 49 g
- More Perkins Restaurant Salads Products
Perkins Restaurant Cheese
10
- Grilled cheese sandwich kids
  Per 1 sandwich - Cal: 590 kcal | Fat: 38 g | Carbs: 46 g | Protein: 17 g
- 55 plus sandwich such ham cheese
  Per 1 serving - Cal: 360 kcal | Fat: 22 g | Carbs: 21 g | Protein: 18 g
- Macaroni cheese
  Per 1 serving - Cal: 200 kcal | Fat: 8 g | Carbs: 24 g | Protein: 9 g
- Deli ham cheese omelette
  Per 1 serving - Cal: 960 kcal | Fat: 79 g | Carbs: 8 g | Protein: 53 g
- Cheddar cheese
  Per 1 serving - Cal: 110 kcal | Fat: 9 g | Carbs: 1 g | Protein: 7 g
- American cheese 2 slices
  Per 1 serving - Cal: 170 kcal | Fat: 14 g | Carbs: 2 g | Protein: 9 g
- Pepper jack cheese 2 slices
  Per 1 serving - Cal: 110 kcal | Fat: 6 g | Carbs: 5 g | Protein: 11 g
- Ham egg cheese open wrap
  Per 1 wrap - Cal: 1020 kcal | Fat: 45 g | Carbs: 116 g | Protein: 38 g
- Grated parmesan cheese
  Per 1 serving - Cal: 120 kcal | Fat: 8 g | Carbs: 1 g | Protein: 10 g
- Pepper jack cheese
  Per 1 serving - Cal: 80 kcal | Fat: 4 g | Carbs: 3 g | Protein: 7 g
- More Perkins Restaurant Cheese Products
Perkins Restaurant Chicken Dishes
10
- Honey mustard chicken crunch salad
  Per 1 salad - Cal: 1240 kcal | Fat: 83 g | Carbs: 78 g | Protein: 50 g
- Grilled chicken chimi salad
  Per 1 salad - Cal: 840 kcal | Fat: 57 g | Carbs: 48 g | Protein: 36 g
- Homestyle chicken noodle soup cup
  Per 1 serving - Cal: 100 kcal | Fat: 3 g | Carbs: 10 g | Protein: 7 g
- Homestyle chicken noodle soup bowl
  Per 1 serving - Cal: 150 kcal | Fat: 5 g | Carbs: 16 g | Protein: 11 g
- 55 plus grilled chicken breast
  Per 1 serving - Cal: 800 kcal | Fat: 41 g | Carbs: 68 g | Protein: 38 g
- Border grilled chicken omelette
  Per 1 serving - Cal: 400 kcal | Fat: 8 g | Carbs: 43 g | Protein: 38 g
- Grilled honey mustard chicken 'n' bacon sandwich
  Per 1 sandwich - Cal: 1030 kcal | Fat: 60 g | Carbs: 79 g | Protein: 48 g
- Southwest style chicken tortilla soup cup
  Per 1 serving - Cal: 110 kcal | Fat: 3.5 g | Carbs: 12 g | Protein: 8 g
- Chicken spinach salad
  Per 1 salad - Cal: 380 kcal | Fat: 17 g | Carbs: 10 g | Protein: 49 g
- Blt chicken breast salad
  Per 1 salad - Cal: 580 kcal | Fat: 28 g | Carbs: 33 g | Protein: 51 g
- More Perkins Restaurant Chicken Dishes Products
Perkins Restaurant Sugars and Syrups
6
- Honey mustard chicken crunch salad
  Per 1 salad - Cal: 1240 kcal | Fat: 83 g | Carbs: 78 g | Protein: 50 g
- Low calorie pancake syrup
  Per 1 serving - Cal: 25 kcal | Fat: 0 g | Carbs: 7 g | Protein: 0 g
- Honey mustard dressing
  Per 1 serving - Cal: 380 kcal | Fat: 33 g | Carbs: 20 g | Protein: 3 g
- Sugar free pancake syrup
  Per 1 serving - Cal: 25 kcal | Fat: 0 g | Carbs: 6 g | Protein: 0 g
- Grilled honey mustard chicken 'n' bacon sandwich
  Per 1 sandwich - Cal: 1030 kcal | Fat: 60 g | Carbs: 79 g | Protein: 48 g
- Breaded honey mustard chicken 'n' bacon sandwich
  Per 1 sandwich - Cal: 1200 kcal | Fat: 67 g | Carbs: 110 g | Protein: 44 g