Calories in 31 Perils of praline low fat yogurt

190Calories
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Nutrition Facts 31 Perils of praline low fat yogurt

Amount Per 1 scoop
Calories 190 Kcal (795 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbs 37g 12%
Sugars 34g 136%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 113 g
  • Cal: 9.5 %
  • Fat: 5.4 %
  • Carb: 12.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.5%)
  • Fat (17.6%)
  • Protein (9.8%)
31 Perils of praline low fat yogurt Good and Bad Points
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