Calories in Heavenly Ham Perfect turkey salad

Serving size

670Calories

Full Heavenly Ham Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	670 Kcal (2805 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	8g	40%
Cholesterol	60mg	20%
Sodium	1290mg	54%
Total Carbs	59g	20%
Sugars	7g	28%
Dietary Fiber	6g	24%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.7, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 670 calories

Let's Burn 670 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (670 calories) 473.2 g

Cal: 33.5 %
Fat: 56.9 %
Carb: 19.7 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.7%)
Fat (48.9%)
Protein (16.4%)

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Heavenly Ham Perfect turkey salad Good and Bad Points

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