Calories in The Food Doctor Perfect start organic cereal mix

136Calories
How many calories should you eat?
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Nutrition Facts The Food Doctor Perfect start organic cereal mix

Amount Per 1 serving
Calories 136 Kcal (569 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1.2g 6%
Sodium 100mg 4%
Total Carbs 11.2g 4%
Sugars 0.4g 2%
Dietary Fiber 2g 8%
Protein 4.9g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 136 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (136 calories) 30 g
  • Cal: 6.8 %
  • Fat: 12.3 %
  • Carb: 3.7 %
  • Prot: 9.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.4%)
  • Fat (52.9%)
  • Protein (14.7%)
The Food Doctor Perfect start organic cereal mix Good and Bad Points
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