Calories in Derby Pepperoni melt sandwich

Serving size

430Calories

All Derby Products Nutrition

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How many calories should you eat?

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Weight

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Amount Per 1 each
Calories	430 Kcal (1800 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	14g	70%
Cholesterol	60mg	20%
Sodium	1220mg	51%
Total Carbs	28g	9%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.3, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

Let's Burn 430 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 240 g

Cal: 21.5 %
Fat: 38.5 %
Carb: 9.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.6%)
Fat (53.4%)
Protein (20%)

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Ensure Plus nutrition shake all flavors
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Derby Pepperoni melt sandwich Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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