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pepperoni & cheese white bread

Calories in Mr. Goodcents Pepperoni & cheese white bread

Serving size

718Calories

Full Mr. Goodcents Menu Nutrition

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How many calories should you eat?

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Amount Per 227 g
Calories	718 Kcal (3006 kJ)
Calories from fat	369 Kcal
		% Daily Value*
Total Fat	41g	63%
Saturated Fat	16g	80%
Cholesterol	86mg	29%
Sodium	2225mg	93%
Total Carbs	61g	20%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	28g	56%
Vitamin C	1.2mg	2%
Iron	4.3mg	24%
Calcium	90mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.4, PointsPlus: 20, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 718 calories

Let's Burn 718 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (718 calories) 227 g

Cal: 35.9 %
Fat: 63.1 %
Carb: 20.3 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.7%)
Fat (50.9%)
Protein (15.4%)

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Mr. Goodcents Pepperoni & cheese white bread Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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