Calories in Schwans Pepperoni and three cheese calzone

410Calories
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Nutrition Facts Schwans Pepperoni and three cheese calzone

Amount Per 0.5 calzone with sauce package
Calories 410 Kcal (1717 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 830mg 35%
Total Carbs 44g 15%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 17g 34%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 3.6mg 20%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 120 g
  • Cal: 20.5 %
  • Fat: 29.2 %
  • Carb: 14.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.4%)
  • Fat (41.2%)
  • Protein (16.4%)
Schwans Pepperoni and three cheese calzone Good and Bad Points
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