Pepperoni 1/6 pie hand tossed pizza Calories

Calories in Ukrops Pepperoni 1/6 pie hand tossed pizza

Serving size

470Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	470 Kcal (1968 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	10g	50%
Cholesterol	45mg	15%
Sodium	640mg	27%
Total Carbs	56g	19%
Sugars	4g	16%
Dietary Fiber	10g	40%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.2, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

Let's Burn 470 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 100 g

Cal: 23.5 %
Fat: 29.2 %
Carb: 18.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.9%)
Fat (34.3%)
Protein (20.8%)

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Ukrops Pepperoni 1/6 pie hand tossed pizza Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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