Calories in Smithfield Peppercorn garlic pork sirloin

Serving size

559Calories

All Smithfield Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 4 oz
Calories	559 Kcal (2340 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	6g	30%
Cholesterol	97mg	32%
Total Carbs	63g	21%
Sugars	18g	72%
Dietary Fiber	6g	24%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.9, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 559 calories

Let's Burn 559 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (559 calories) 113 g

Cal: 28 %
Fat: 27.7 %
Carb: 21 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.3%)
Fat (27.8%)
Protein (28.9%)

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Smithfield Peppercorn garlic pork sirloin Good and Bad Points

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