Calories in Buona Beef Pepper & egg 7

Serving size

619Calories

All Buona Beef Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	619 Kcal (2592 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	8g	40%
Cholesterol	320mg	107%
Sodium	1129mg	47%
Total Carbs	51g	17%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.8, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 619 calories

Let's Burn 619 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (619 calories) 240 g

Cal: 31 %
Fat: 55.4 %
Carb: 17 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.5%)
Fat (51.6%)
Protein (15.9%)

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Buona Beef Pepper & egg 7 Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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