Calories in Usda Pepeao, dried

298Calories

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Nutrition Facts Usda Pepeao, dried

Amount Per 100 g
Calories 298 Kcal (1248 kJ)
Calories from fat 3.96 Kcal
% Daily Value*
Total Fat 0.44g 1%
Sodium 70mg 3%
Potassium 708mg 15%
Total Carbs 81.03g 27%
Protein 4.82g 10%
Vitamin C 1.4mg 2%
Iron 6.1mg 34%
Calcium 113mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (298 calories) 100 g
  • Cal: 14.9 %
  • Fat: 0.7 %
  • Carb: 27 %
  • Prot: 9.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.2%)
  • Protein (5.8%)
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