Calories in Mr. Goodcents Penny club wheat bread sandwiches half
374Calories
Amount Per 1 serving | |||
Calories | 374 Kcal (1566 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 35mg | 12% | |
Sodium | 1281mg | 53% | |
Total Carbs | 57g | 19% | |
Sugars | 8g | 32% | |
Dietary Fiber | 6g | 24% | |
Protein | 25g | 50% | |
Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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