Calories in Fazolis Penne with meat sauce

Serving size

680Calories

Full Fazolis Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 19.4 oz
Calories	680 Kcal (2847 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	4g	20%
Cholesterol	20mg	7%
Sodium	1640mg	68%
Total Carbs	113g	38%
Sugars	17g	68%
Dietary Fiber	10g	40%
Protein	28g	56%
Vitamin C	21mg	35%
Vitamin A	7mg	233%
Iron	7.2mg	40%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.8, PointsPlus: 17, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 680 calories

Let's Burn 680 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (680 calories) 113 g

Cal: 34 %
Fat: 18.5 %
Carb: 37.7 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.3%)
Fat (16.1%)
Protein (16.7%)

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Fazolis Penne with meat sauce Good and Bad Points

> 500 kcals
high protein
saturated fat free
low cholesterol
high fiber
high in sodium
high in saturated fat

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