Amount Per 1.25 cup cooked | |||
Calories | 563 Kcal (2357 kJ) | ||
Calories from fat | 162 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Saturated Fat | 9g | 45% | |
Cholesterol | 78mg | 26% | |
Sodium | 792mg | 33% | |
Total Carbs | 58g | 19% | |
Sugars | 8g | 32% | |
Dietary Fiber | 6g | 24% | |
Protein | 41g | 82% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 2.6mg | 87% | |
Iron | 4.9mg | 27% | |
Calcium | 450mg | 45% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment