Calories in Atlanta Bread Company International, Inc Penne bolgnese

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980Calories

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How many calories should you eat?

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Amount Per 383 g
Calories	980 Kcal (4103 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	4g	20%
Cholesterol	20mg	7%
Sodium	670mg	28%
Total Carbs	180g	60%
Sugars	9g	36%
Dietary Fiber	8g	32%
Protein	41g	82%
Vitamin A	0.4mg	13%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.9, PointsPlus: 26, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 980 calories

Let's Burn 980 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

49%

of RDI* (980 calories) 383 g

Cal: 49 %
Fat: 20 %
Carb: 60 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.9%)
Fat (11.7%)
Protein (16.4%)

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Atlanta Bread Company International, Inc Penne bolgnese Good and Bad Points

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