Calories in Hesburger Pekonihampurilainen

Serving size

522Calories

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How many calories should you eat?

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Amount Per 237 g
Calories	522 Kcal (2186 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Total Carbs	31g	10%
Sugars	5g	20%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.3, PointsPlus: 14, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 522 calories

Let's Burn 522 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (522 calories) 237 g

Cal: 26.1 %
Fat: 52.3 %
Carb: 10.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.9%)
Fat (59.1%)
Protein (17%)

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Hesburger Pekonihampurilainen Good and Bad Points

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