Calories in Schwans Pecan praline sundae cone

Serving size

250Calories

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How many calories should you eat?

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Amount Per 1 cone
Calories	250 Kcal (1047 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	7g	35%
Cholesterol	25mg	8%
Sodium	125mg	5%
Potassium	160mg	3%
Total Carbs	34g	11%
Sugars	22g	88%
Dietary Fiber	1g	4%
Protein	3g	6%
Vitamin A	0.8mg	27%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.8, PointsPlus: 7, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 85 g

Cal: 12.5 %
Fat: 18.5 %
Carb: 11.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.1%)
Fat (42.2%)
Protein (4.7%)

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Schwans Pecan praline sundae cone Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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