Calories in GFS Pecan pieces 1tbls

57Calories
How many calories should you eat?
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Nutrition Facts GFS Pecan pieces 1tbls

Amount Per 1 tbsp
Calories 57 Kcal (239 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Total Carbs 1g 0%
Dietary Fiber 1g 4%
Protein 1g 2%
Iron 0.2mg 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (57 calories) 14.8 g
  • Cal: 2.9 %
  • Fat: 9.2 %
  • Carb: 0.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.5%)
  • Fat (87.1%)
  • Protein (6.5%)
GFS Pecan pieces 1tbls Good and Bad Points
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