Calories in Southern Living Peas to perfection

297Calories
How many calories should you eat?
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Nutrition Facts Southern Living Peas to perfection

Amount Per 1 serving 1/6 dish
Calories 297 Kcal (1243 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Cholesterol 6mg 2%
Sodium 773mg 32%
Potassium 418mg 9%
Total Carbs 29g 10%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 7g 14%
Vitamin C 72.6mg 121%
Vitamin A 14.8mg 493%
Iron 2.3mg 13%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 297 calories

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% RDI of Main Nutrition Facts

15%
of RDI* (297 calories) 240 g
  • Cal: 14.9 %
  • Fat: 27.7 %
  • Carb: 9.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.9%)
  • Fat (52.9%)
  • Protein (9.2%)
Southern Living Peas to perfection Good and Bad Points
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