Calories in Usda Peas and onions, frozen, unprepared

70Calories

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Nutrition Facts Usda Peas and onions, frozen, unprepared

Amount Per 100 g
Calories 70 Kcal (293 kJ)
Calories from fat 2.88 Kcal
% Daily Value*
Total Fat 0.32g 0%
Saturated Fat 0.06g 0%
Sodium 61mg 3%
Potassium 203mg 4%
Total Carbs 13.51g 5%
Dietary Fiber 3.5g 14%
Protein 3.98g 8%
Vitamin C 14mg 23%
Iron 1.5mg 9%
Calcium 23mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 100 g
  • Cal: 3.5 %
  • Fat: 0.5 %
  • Carb: 4.5 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Protein (22.2%)
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