Calories in Usda Peas and onions, frozen, cooked, boiled, drained, without salt

45Calories

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Nutrition Facts Usda Peas and onions, frozen, cooked, boiled, drained, without salt

Amount Per 100 g
Calories 45 Kcal (188 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.04g 0%
Sodium 37mg 2%
Potassium 117mg 2%
Total Carbs 8.63g 3%
Sugars 3.77g 15%
Dietary Fiber 2.2g 9%
Protein 2.54g 5%
Vitamin C 6.9mg 12%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 100 g
  • Cal: 2.3 %
  • Fat: 0.3 %
  • Carb: 2.9 %
  • Prot: 5.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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