Calories in Usda Pears, canned, extra light syrup pack, solids and liquids

13Calories

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Nutrition Facts Usda Pears, canned, extra light syrup pack, solids and liquids

Amount Per 1 oz
Calories 13.32 Kcal (56 kJ)
Calories from fat 0.26 Kcal
% Daily Value*
Total Fat 0.03g 0%
Saturated Fat 0g 0%
Sodium 0.57mg 0%
Potassium 12.76mg 0%
Total Carbs 3.46g 1%
Dietary Fiber 0.45g 2%
Protein 0.09g 0%
Vitamin C 0.6mg 1%
Iron 0.1mg 0%
Calcium 2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (13 calories) 28.35 g
  • Cal: 0.7 %
  • Fat: 0 %
  • Carb: 1.2 %
  • Prot: 0.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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