Calories in Rice Select Pearl couscous original

190Calories
How many calories should you eat?
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Nutrition Facts Rice Select Pearl couscous original

Amount Per 0.333 cup, 50 g
Calories 190 Kcal (795 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 40g 13%
Protein 6g 12%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Allergens

Gluten Allergy, Wheat Allergy

How to burn 190 calories

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Pearl couscous original Ingredients

Toasted Pearl Couscous (Wheat Flour).

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 50 g
  • Cal: 9.5 %
  • Fat: 1.5 %
  • Carb: 13.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.9%)
  • Fat (4.7%)
  • Protein (12.4%)
Rice Select Pearl couscous original Good and Bad Points
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