Calories in Cooking Light Pear and walnut muffins

149Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Pear and walnut muffins

Amount Per 1 muffin
Calories 149 Kcal (624 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 14mg 5%
Sodium 191mg 8%
Total Carbs 24g 8%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 0.2mg 1%
Calcium 760mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (149 calories) 240 g
  • Cal: 7.5 %
  • Fat: 7.7 %
  • Carb: 8 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.7%)
  • Fat (29.4%)
  • Protein (7.8%)
Cooking Light Pear and walnut muffins Good and Bad Points
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