Calories in Usda Peanuts, valencia

832Calories

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Nutrition Facts Usda Peanuts, valencia

Amount Per 1 cup
Calories 832.2 Kcal (3484 kJ)
Calories from fat 625.2 Kcal
% Daily Value*
Total Fat 69.47g 107%
Saturated Fat 10.7g 54%
Sodium 1.46mg 0%
Potassium 484.72mg 10%
Total Carbs 30.53g 10%
Dietary Fiber 12.7g 51%
Protein 36.63g 73%
Iron 3.1mg 17%
Calcium 90.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (832 calories) 146 g
  • Cal: 41.6 %
  • Fat: 106.9 %
  • Carb: 10.2 %
  • Prot: 73.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.9%)
  • Fat (69.5%)
  • Protein (16.6%)
Usda Peanuts, valencia Good and Bad Points
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