Calories in 7-Eleven Peanuts-roasted and salted

Serving size

290Calories

All 7-Eleven Products Nutrition

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How many calories should you eat?

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Amount Per 1 package
Calories	290 Kcal (1214 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	4g	20%
Total Carbs	9g	3%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	13g	26%
Iron	1.1mg	6%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.3, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

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32 mins

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32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 50 g

Cal: 14.5 %
Fat: 38.5 %
Carb: 3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (11.5%)
Fat (71.9%)
Protein (16.6%)

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