Calories in Generic Peanuts in shell (shell not eaten) unsalted

129Calories

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Nutrition Facts Generic Peanuts in shell (shell not eaten) unsalted

Amount Per 100 g
Calories 128.81 Kcal (539 kJ)
Calories from fat 99.15 Kcal
% Daily Value*
Total Fat 11.02g 17%
Saturated Fat 1.69g 8%
Sodium 2.54mg 0%
Potassium 118.64mg 3%
Total Carbs 3.39g 1%
Sugars 0.85g 3%
Dietary Fiber 1.69g 7%
Protein 5.93g 12%
Iron 67.8mg 377%
Calcium 33.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 100 g
  • Cal: 6.4 %
  • Fat: 16.9 %
  • Carb: 1.1 %
  • Prot: 11.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.9%)
  • Fat (73.3%)
  • Protein (17.8%)
Generic Peanuts in shell (shell not eaten) unsalted Good and Bad Points
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