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Calories in Usda Peanuts, all types

Serving size

3402Calories

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Amount Per 600 g
Calories	3402 Kcal (14243 kJ)
Calories from fat	2658.96 Kcal
		% Daily Value*
Total Fat	295.44g	455%
Saturated Fat	40.98g	205%
Sodium	108mg	5%
Potassium	4230mg	90%
Total Carbs	96.78g	32%
Sugars	23.82g	95%
Dietary Fiber	51g	204%
Protein	154.8g	310%
Iron	27.5mg	153%
Calcium	552mg	55%

Water			39g
Ash			13.98g
Magnesium			1008mg
Phosphorus			2256mg
Zinc			19.62mg
Copper			6.84mg
Manganese			11.58mg
Selenium			43.2µg
Thiamine			3.84mg
Riboflavin			0.84mg
Niacin			72.42mg
Pantothenic Acid			10.62mg
Vitamin B6			2.1mg
Total Folate			1440µg
Food Folate			1440µg
Folate DFE			1440µg
Total Choline			315mg
Vitamin E			49.98mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 91.9, PointsPlus: 97, SmartPoints: 102

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3402 calories

Let's Burn 3402 Calories!

12.4 hour

Swimming, treading water, moderate effort
6.2 hour

Running, general
6.3 hour

Bicycling, general
15.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

170%

of RDI* (3402 calories) 600 g

Cal: 170.1 %
Fat: 454.5 %
Carb: 32.3 %
Prot: 309.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (10.6%)
Fat (72.5%)
Protein (16.9%)

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