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Calories in Usda Peanuts, all types

Serving size

2835Calories

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Amount Per 500 g
Calories	2835 Kcal (11870 kJ)
Calories from fat	2215.8 Kcal
		% Daily Value*
Total Fat	246.2g	379%
Saturated Fat	34.15g	171%
Sodium	90mg	4%
Potassium	3525mg	75%
Total Carbs	80.65g	27%
Sugars	19.85g	79%
Dietary Fiber	42.5g	170%
Protein	129g	258%
Iron	22.9mg	127%
Calcium	460mg	46%

Water			32.5g
Ash			11.65g
Magnesium			840mg
Phosphorus			1880mg
Zinc			16.35mg
Copper			5.7mg
Manganese			9.65mg
Selenium			36µg
Thiamine			3.2mg
Riboflavin			0.7mg
Niacin			60.35mg
Pantothenic Acid			8.85mg
Vitamin B6			1.75mg
Total Folate			1200µg
Food Folate			1200µg
Folate DFE			1200µg
Total Choline			262.5mg
Vitamin E			41.65mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 76.4, PointsPlus: 80, SmartPoints: 85

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2835 calories

Let's Burn 2835 Calories!

10.3 hour

Swimming, treading water, moderate effort
5.2 hour

Running, general
5.2 hour

Bicycling, general
13.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

142%

of RDI* (2835 calories) 500 g

Cal: 141.8 %
Fat: 378.8 %
Carb: 26.9 %
Prot: 258 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (10.6%)
Fat (72.5%)
Protein (16.9%)

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